I am a licensed clinical health psychologist with 10+ years of experience. I have trained broadly in health psychology, and also have extensive, specialized training in the areas of perinatal mental health, reproductive health psychology, and behavioral sleep medicine. This means I treat distress related to reproductive health (PMDD; infertility), distress related to reproductive transitions (pregnancy, postpartum), and sleep disorders like insomnia and circadian rhythm disorders.

I am passionate about helping people lead more mindful, fulfilling lives. In my work, I aim to cultivate a safe space to hold and honor your emotions, while also providing you with new coping tools to help you process your emotions, get some distance from your thoughts, and help you engage with your life. To do this, I use a blend of evidence-based psychotherapies such as Acceptance and Commitment Therapy, Dialectical Behavior Therapy, Cognitive-Behavioral Therapy, and Interpersonal Psychotherapy.